Sunny Thoughts™ Free Positive Thinking & Affirmations

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Sunny Thoughts Resources For

Sunny's Dialogue With Friends:

Q & A On Specific Affirmations

February 06, 2009

I'm Not Worthless After All - Mahmuda, Bangladesh

Dear Sunny,
I really love your affirmations,and mostly this one:
"I'm Happy with who I am and what I do"

This makes me feel fresh.

For some personal problem,
I thought that I was a worthless person,
but now I think:

"No I'm not ... and I am happy
with what I do and and what I am."

Thank you so much Sunny!

Additional Comment -- From Sunny :)

This is REALLY Important, Mahmuda.
This is So Much Better!
Very Good!
Well Done!
~Sunny :)

Posted by Sunny at 02:18 AM | Comments (0)

February 01, 2009

Your Affirmations Helped Raise Sales Results - Jug Bernhardt, Whidbey Island, Washington, USA

I have been on board with your programs for three plus years. I sent a request for you to send the 10 daily kicks to my oldest Daughter, a recent graduate at the University of Washington.

She is in retail sales for a high end clothier in the Seattle area.
She was top salesperson for fourth quarter Calendar year 08.

Three weeks into Jan 09, she has seen the slump.

Yesterday,I gave her my pep talk I have gleaned
from your three plus years of telling me how to get er done.

Sarah Rose called home last evening and reported her gross sales.
Best day she has had in three weeks.

I signed her up for your ten affirmations a day and your weekly bonus also.

Today, she verbalized that she used your positive affirmations all day
and she believes it helped her sell.

...I have always been a believer.

Now she is on her way.

Thank you Sunny.

-V/R Jug

Additional Comment -- From Sunny :)

That's Absolutely GREAT, Jug!
Way to go!

I appreciate Your kindness in telling me this story.

I'm Very Happy for You & For Sarah Rose.

I myself have used my affirmations to be able to retire
at age 47,
and live here in paradise on Maui with my wife,
for the same reason - choosing to be positive -
choosing my thoughts - choosing my destiny.

It is not always easy to do.

But, it is worthwhile.
And small successes, repeated, always build up into
something good.

Now, I get to be like You are with Your Daughter
- and enjoy the satisfaction of helping others
to achieve their goals and dreams.
Life is Good.

Keep Up Your Inspirational Work, Jug!
And I Hope February Is Better Than Ever
for YOU & for Sarah Rose.
~Sunny :)

Posted by Sunny at 05:25 AM | Comments (0)

January 31, 2009

Your Affirmations Are The Best, Jug Bernhardt - Whidbey Island, Washington, USA

I began printing out your weekly affirmations in Mar 2006. I finished printing them out, doing the exercises, practicing the techniques and living by your example in March 2008.

It was outstanding.

Since March of last year,
I continued to go over my notebook of your attachments.

I wanted more.

When you notified me in 2009, you had a daily target,
I requested same.

They are the best.
You are the best.

I cannot thank you enough for this great service.

Additional Comment -- From Sunny :)

Thank You, Jug!

I really appreciate it that You have
taken the time to write and to even call,
leaving me this message.

YOU are an EXTRAORDINARY person,
to have done all of this work.

YOU are MOST Deserving of any & all good
that has resulted.

Congratulations to You for BEING YOU!
~With Deep Gratitude,
~Sunny :)

Posted by Sunny at 12:04 PM | Comments (0)

January 27, 2009

The Strength Of Your Affirmations CDs - R, Wenatchee Valley College

Hi Sunny,
I purchased the "I Believe in Myself" CD
and received also the "Burning Desire for Success" CD.

This morning I listened to the Desire for Success one
for the first time while getting ready for the office.

I want to acknowledge you for the strength of your affirmations.

They are such a GREAT way to start my day
and reinforce my commitment to keeping a positive attitude
through the day.

I heard the "Law of Attraction" in them this morning,
validating my work in that area too.
Thank you for your work.

I am glad for you to use this testimonial,
but PLEASE keep it anonymous.
~R. (Wenatchee Valley College, Wenatchee, Washington, USA)

Additional Comment -- From Sunny :)

Anonymous it is, R.

Thank You & Keep Listening.
Listen while You drive
& listen while You're doing other things.

It will seep into Your subconscious,
even if You're not focusing on it.

Keep Up Your Great Work/Play!
~Sunny :)

Posted by Sunny at 07:49 AM | Comments (0)

October 08, 2007

Today's Affirmations Struck A Major Chord With Me -- Christine, Scotland

Hi Sunny,

Sorry I haven't got back to you in rather a long time.

I just wanted to let you know, however, that today's affirmation
(#99) really struck a major chord in me - I've been trying to get
myself tell just exactly this for a while now.
Some days it seems to be working - other days are a total loss -
about anything positive!
But I still keep on trying - and I still think this affirmation is
one I need to say to myself - out loud - a lot - during parts of the

Hope all is going well for you.


Additional Comment -- From Sunny :)

Wonderful, Christine!!!
Good Work On YOUR Part!!!
Keep Up!!!
and MUCH Love To You & Yours!

Posted by Sunny at 05:50 PM | Comments (0)

June 04, 2007

After Getting Affirmation #53 of 105 - Henry Writes ...

After Getting Affirmation #53 of 105

Hello Sunny,

I have been receiving your affirmations
for a while ... and boy!

Let me tell you its is making the difference.

I am not sure whether
the affirmation is helping my success steps
OR my success steps are one step ahead
and matching with the affirmations
that I receive every day.

Please feel free to comment on it.


Additional Comment -- From Sunny :)

Hi Henry,
Thank You for Your Kind Note.

No one can know exactly what causes what.

I suspect it's a combination of my affirmations as a catalyst,
and YOUR applying them in YOUR Life!

So, Congratulations are in order ...

You're On Your Way!

This stuff is NOT "made up" ... or a figment of anyone's imagination.

I liken it to TV and Radio Commercials.
Do THEY Work?

You Bet They Do!
That's Why Big Companies Spend BILLIONS Of $ On Advertising!

Who's Writing YOUR Commercials.

I Care A Whole LOT MORE About YOU than the companies selling
Hamburgers, Soda, Insurance, Mortgages, Stocks, Pharmaceuticals, etc. etc. etc. !!!

But -- the bottom line is that WITHOUT YOUR EFFORT ...
Without YOUR Continuous Effort and Belief ...
Nothing Might Happen.

Some People get the same affirmations You've gotten and it does them no good.
They don't apply them.
They counteract them with more negativity that they create in their minds,
as they read them.

You Are Different.
YOU ARE Applying them.
And NOW there's no stopping YOU!

Anything is Truly Possible for YOU, Henry!
Keep Up Your GREAT WORK!

PS -- You might want to try one or more of my CDs.
They are MUCH More Powerful than the written affirmations and pep-talks,
and they come with a lifetime money-back guarantee.

In 3 years only 1 person has asked for their money back,

But this is not a commercial for my CDs.
You're On Your Way.
I Only Mention Them Because I Want YOU To Have EVERY Advantage.

Love Ya!

Posted by Sunny at 04:14 PM | Comments (0)

June 03, 2007

Affirmation #46 = Thank you, it fits perfectly!

Thank you, it fits perfectly!
(Affirmation #46 of 105)

Additional Comment -- From Sunny :)

You're MOST Welcome, Judith!

Posted by Sunny at 02:12 PM | Comments (2)

April 12, 2007

The Language of Freedom - The Freedom Money Can't Buy

Today I received this anonymous e-mail from Rochester, New York
in Reference to Affirmation #1 of My 105 Free Affirmations,
With Pep-Talks

Thank you!
This first affirmation made me already feel so much better and
I will NEED to remember it.

Additional Comment -- From Sunny :)

My Reply --

Good for YOU!
You're Most Welcome.
Be patient with Yourself.

You don't really NEED to remember it.
You Might.
You Could.
AND it will also be OK if You Don't!
Have a Super Week!

We don't really "NEED" to do anything.
I believe in FREEDOM -- That's why I have
developed a Teleseminar Called:
"The Language of Freedom
- The Freedom Money Can't Buy"

Posted by Sunny at 05:43 PM | Comments (0)

March 25, 2007

A Bonus Affirmation, New Options & Advance Notice Of Things To Come

Hey There My Colleague!

It's been a long time since I've written
a special bonus message to You!

Here's A Bonus Affirmation For You
During This First Week Of Spring:

I'm Great At Taking Time For "ME"

I actually wrote this one for one of my assistants,

She was telling me how hard it is for her to take
time for herself -- with kids, family, work, etc.
Always coming first.

So, The Solution -- This Affirmation ...
Which I Hope Might Have Some Value
For YOU, today, also!

I'm Great At Taking Time For "ME"


Most People Getting My Affirmations - Now Get
Them Weekly.

There's A New Option NOW -- BRAND NEW --

So, If You'd Like To Add Either Daily
Or Weekly Affirmations YOU CAN NOW Do It By

Going HERE:

Scroll Down that page and fill out the Daily
Or Weekly Boxes (with Your Name & E-Mail Address).

And You'll Be All Set.

If You Haven't Gotten The High Achiever Series
For A Long Time Now
-- You Can Use This Same Link
As An Opportunity To Start ALL Over Again -
As A Refresher Course.

Plus, right now ... don't know how long it will stay
this way ... but right now ... You can access ALL 105
Affirmations and pep talks using the links
on the right side of each of the 105 affirmation pages.

I'm putting them there as an experiment to see
if You like it ... in case You want to Go Faster.


Additional Comment -- From Sunny :)

And Finally -- the Advance Notice I mentioned ...

Well, I'm Thinking of Doing a Few New Things ---

1) Adding another series of 105 Affirmations
and pep-talks for You - optional of course.

2) ReDesigning My Product Pages - making sure
they work properly and improving the descriptions,
and offering various packages with extra value.

3) Creating a New Affirmation CD Each Month
Rolling Out A New CD and/or Mp3 Of the Month Club,
For Extra Savings With Free Shipping, etc.

Basically, I've been off earning the big bucks
as an advertising consultant this past year,
and now I want to put some of my good energy
into re-activating and expanding Sunny Thoughts.

I'm Hoping This Will Be Of Great Benefit To YOU,
In the Months and Years Ahead!

Happy Spring!
Have A Super Week, AND ... I'll Be In Touch.
Lots of LOVE to YOU & Yours!

Posted by Sunny at 08:57 AM | Comments (0)

October 27, 2005

Your Wonderful Affirmations CD - Jane Masino, California, USA

Thanks so much for your wonderful CD!

I listen to your CD on my way to and from work.
It always lifts my mood and gets my thinking back on track.

I notice the affirmations coming back to me during the day.
I really have noticed I am starting to feel better
about the direction of my life
and that my dreams are actually possible.

- Jane Masino, California, USA

Additional Comment -- From Sunny :)



Congratulations on Your Success!

Changing your thinking is a HUGE Break-Through.

You Deserve ALL The Credit,
for actually listening to my CD
and letting the thoughts become YOUR OWN!

Way To Go!
Thanks for Your Report,
AND please write to me again
about your Future Progress!

Posted by Sunny at 10:44 AM | Comments (0)

October 10, 2005

Affirmation #3 of 105 ~ Dave ~ Broastairs, Kent, United Kingdom

Hi all at Sunny Hills

Thank you for thinking about me and sending me Affirmation #3 of 105.

I never thought of this one. I am now using this daily

Dave ~ Broastairs, Kent, United Kingdom

Additional Comment -- From Sunny :)

You're Welcome, Dave!
That's the WAY to Do It!
Good For YOU!!!

Hope all is well today in the UK!!!
(In Kent)

Posted by Sunny at 09:14 PM | Comments (0)

October 08, 2005

THE POSSIBLITIES Are Endless - Denise B - Pembroke, Georgia, USA

Sunny, Reading the affirmations every day and chanting them aloud really helps. It's ok if you don't believe them at first (but just keep at it with an open mind of being able to accept them as being true!) "I am a high achiever." I have gotten more done with growing my business and getting things done since I started reading these affirmations -- a $100 dollar order, a $50 dollar, an invitation to an art festival -- THE POSSIBLITIES are endless and I am moving FORWARD! Thanks, Sunny!

Additional Comment -- From Sunny :)

Hi Denise!
Thank You for writing your testimonial and sending me your LOVELY Picture!
It's SO NICE to See YOU!!! :)

Thank You, too, for sharing your great progress!

I Love It that you've been chanting the affirmations aloud!
That can be so powerful.
What a glorious way to stimulate your brain and
all of your nerve centers.

The possibilities ARE endless
and YOU ARE On Your Way!
TREMENDOUS Work, Denise!!!

Posted by Sunny at 07:08 AM | Comments (0)

October 07, 2005

Sunny IS ON MY TEAM In Life ~ Wendy Smith, Bobcaygeon, Ontario, Canada

"I am a high achiever."
I am on a personal quest.

I have used all of your affirmations
and forwarded some to my friends,
so they know that each day ...

I have someone on my team in Life.

His name is Sunny
and he knows that I must continue my quest
designing for myself.

Thank you Sunny.
I welcome any surprise emails or words of wisdom.
I use daily affirmations.
Thank you for your friendship.

~Wendy Smith, Bobcaygeon, Ontario, Canada

Additional Comment -- From Sunny :)


Thank You for your kind words of a testimonial nature!

I Simply Love it that YOU have a clear plan.
Getting rid of ugly debt is SO FREEING.

And yes, I totally believe you can turn your nest egg into a ten fold larger nest egg.

Keep Your Vision Alive, Wendy!
I'm happy you've signed up for the affirmations again,
weekly this time.

Would love more feedback from you when/if you have it for me
via the weekly surveys, when you get your weekly affirmations
and pep-talks.

CLAIM Whatever YOU Want in this amazing life of ours
and you WILL make it happen! :)

You're definitely on the right track thinking of your friends
and being "considerate to humans!"

Love You, Wendy!!!

Posted by Sunny at 03:13 PM | Comments (0)

Your Affirmations Give Me A Boost ~Bridget Hickish, Cambridge, United Kingdom

I really enjoy your affirmations.
Its a little boost everyday
reminding me to focus on me for just a second.

Since beginning ...

---I have got on
with changing my life for the better.

---Given up a job I hate

---and begun another way of life focusing on family,
home and time for those I love

--- including myself!

~Bridget Hickish, Cambridge, United Kingdom

Additional Comment -- From Sunny :)

Wonderful, Bridget!
Thank You for Your Kind Thoughts -- Your Testimonial.

I see that you've started them over again,
weekly this time.

You are special and you deserve the extra success
as you go thru them again!

I hope they help you more deeply this time!!!

What you can do for me ... perhaps is ....
Please help me with my survey questions
each week
if you care to.

Also, feel free to refer your friends &/or family.

Much Love & Joy To YOU and to All Those
fortunate enough to KNOW YOU!!! :)

Posted by Sunny at 02:45 PM | Comments (0)

September 28, 2005

I Repeat Your Affirmations Both Daily & At Night - Saved My Life - BillyJoe Graham, Stockton, California, USA

Hi Sunny, I agree with your,(our) affirmations and 3 years ago, (May 2002) I practiced and listened to my version of them while I was in ICU waiting to be stabilized so they could do a 4 way bypass surgery for me a week before my 73rd birthday.

I made the recording while I was in a ward
with 4 more patients and the noises
of the nurses, patients and visitors in the background,
(its loud, but it was a lifesaver for me)

The surgery lasted 6 hrs 15 min,
and my heart continued beating,
(extremely unusual for a 73 year old person).

I recovered in record time
and am now a super fit 76 year old,
doing sitting cross legged
and standing up 20 or more times.

I repeat your and my affirmations,
both daily and at night.
I repeat them for a better rest
and to absorb them even deeper into my whole world
I intend to continue this
for it not only saved my life,
it made my life more enjoyable.

Thank you Sunny,
I'm sure many more feel better
after listening to you.

~Billyjoe Graham
Stockton, California, 95210


Additional Comment -- From Sunny :)

Hi There Billy!
Thank You SO Much for Your Kind Testimonial.

I'm Very Happy To Hear Of Your Extraordinary Success!
I'm Certain That You're An Inspiration to Everyone Who Knows You!
Probably more so than you even imagine.

You're an inspiration to ME!!! :)

And I Sincerely Appreciate Your Kind Words & Thoughts!

Much Love and Joy To You Billyjoe!!!

Posted by Sunny at 04:28 AM | Comments (0)