Sunny Thoughts™ Free Positive Thinking & Affirmations

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Sunny Thoughts Resources For

Sunny's Dialogue With Friends:

Q & A on 105 Affirmations

December 19, 2008

I Really Enjoy Your Inspirational Sayings - Becky from Maine

Dear Sunny,
I really enjoy your inspirational sayings
and your support.
I live in Maine, I like to do scrap booking,
collect mugs, vases & china animals.
I have a guinea pig his name is Silver,
he is so cute and cuddly.
Have a nice day.
Smile and the world smiles with you,
and I will do the same.
~Becky from Maine

Additional Comment -- From Sunny :)

Wonderful, Becky!
Thank You for writing.
Merry Christmas to You and Silver!

Posted by Sunny at 06:51 AM | Comments (0)

June 04, 2007

After Getting Affirmation #53 of 105 - Henry Writes ...

After Getting Affirmation #53 of 105

Hello Sunny,

I have been receiving your affirmations
for a while ... and boy!

Let me tell you its is making the difference.

I am not sure whether
the affirmation is helping my success steps
OR my success steps are one step ahead
and matching with the affirmations
that I receive every day.

Please feel free to comment on it.


Additional Comment -- From Sunny :)

Hi Henry,
Thank You for Your Kind Note.

No one can know exactly what causes what.

I suspect it's a combination of my affirmations as a catalyst,
and YOUR applying them in YOUR Life!

So, Congratulations are in order ...

You're On Your Way!

This stuff is NOT "made up" ... or a figment of anyone's imagination.

I liken it to TV and Radio Commercials.
Do THEY Work?

You Bet They Do!
That's Why Big Companies Spend BILLIONS Of $ On Advertising!

Who's Writing YOUR Commercials.

I Care A Whole LOT MORE About YOU than the companies selling
Hamburgers, Soda, Insurance, Mortgages, Stocks, Pharmaceuticals, etc. etc. etc. !!!

But -- the bottom line is that WITHOUT YOUR EFFORT ...
Without YOUR Continuous Effort and Belief ...
Nothing Might Happen.

Some People get the same affirmations You've gotten and it does them no good.
They don't apply them.
They counteract them with more negativity that they create in their minds,
as they read them.

You Are Different.
YOU ARE Applying them.
And NOW there's no stopping YOU!

Anything is Truly Possible for YOU, Henry!
Keep Up Your GREAT WORK!

PS -- You might want to try one or more of my CDs.
They are MUCH More Powerful than the written affirmations and pep-talks,
and they come with a lifetime money-back guarantee.

In 3 years only 1 person has asked for their money back,

But this is not a commercial for my CDs.
You're On Your Way.
I Only Mention Them Because I Want YOU To Have EVERY Advantage.

Love Ya!

Posted by Sunny at 04:14 PM | Comments (0)

April 12, 2007

The Language of Freedom - The Freedom Money Can't Buy

Today I received this anonymous e-mail from Rochester, New York
in Reference to Affirmation #1 of My 105 Free Affirmations,
With Pep-Talks

Thank you!
This first affirmation made me already feel so much better and
I will NEED to remember it.

Additional Comment -- From Sunny :)

My Reply --

Good for YOU!
You're Most Welcome.
Be patient with Yourself.

You don't really NEED to remember it.
You Might.
You Could.
AND it will also be OK if You Don't!
Have a Super Week!

We don't really "NEED" to do anything.
I believe in FREEDOM -- That's why I have
developed a Teleseminar Called:
"The Language of Freedom
- The Freedom Money Can't Buy"

Posted by Sunny at 05:43 PM | Comments (0)

March 25, 2007

A Bonus Affirmation, New Options & Advance Notice Of Things To Come

Hey There My Colleague!

It's been a long time since I've written
a special bonus message to You!

Here's A Bonus Affirmation For You
During This First Week Of Spring:

I'm Great At Taking Time For "ME"

I actually wrote this one for one of my assistants,

She was telling me how hard it is for her to take
time for herself -- with kids, family, work, etc.
Always coming first.

So, The Solution -- This Affirmation ...
Which I Hope Might Have Some Value
For YOU, today, also!

I'm Great At Taking Time For "ME"


Most People Getting My Affirmations - Now Get
Them Weekly.

There's A New Option NOW -- BRAND NEW --

So, If You'd Like To Add Either Daily
Or Weekly Affirmations YOU CAN NOW Do It By

Going HERE:

Scroll Down that page and fill out the Daily
Or Weekly Boxes (with Your Name & E-Mail Address).

And You'll Be All Set.

If You Haven't Gotten The High Achiever Series
For A Long Time Now
-- You Can Use This Same Link
As An Opportunity To Start ALL Over Again -
As A Refresher Course.

Plus, right now ... don't know how long it will stay
this way ... but right now ... You can access ALL 105
Affirmations and pep talks using the links
on the right side of each of the 105 affirmation pages.

I'm putting them there as an experiment to see
if You like it ... in case You want to Go Faster.


Additional Comment -- From Sunny :)

And Finally -- the Advance Notice I mentioned ...

Well, I'm Thinking of Doing a Few New Things ---

1) Adding another series of 105 Affirmations
and pep-talks for You - optional of course.

2) ReDesigning My Product Pages - making sure
they work properly and improving the descriptions,
and offering various packages with extra value.

3) Creating a New Affirmation CD Each Month
Rolling Out A New CD and/or Mp3 Of the Month Club,
For Extra Savings With Free Shipping, etc.

Basically, I've been off earning the big bucks
as an advertising consultant this past year,
and now I want to put some of my good energy
into re-activating and expanding Sunny Thoughts.

I'm Hoping This Will Be Of Great Benefit To YOU,
In the Months and Years Ahead!

Happy Spring!
Have A Super Week, AND ... I'll Be In Touch.
Lots of LOVE to YOU & Yours!

Posted by Sunny at 08:57 AM | Comments (0)

December 05, 2006

I'm building up my outlook and energy! ~ Mary Hannaburg

Hello Sunny,
I love getting your messages!

It's something I look forward to seeing
as it build up my outlook and energy.

Please do not stop doing what you do very well .
Mary Hannaburg

Additional Comment -- From Sunny :)

You Are So Welcome, Mary.

I will not stop.
It is one of the most fulfilling things I do ...
Even though I make far more money as an advertising consultant.

It's far more worth it to me ...
to HELP YOU ... even if for free ...
than to expect to make a fortune off of what I do.

Money is not my motivator.
YOU are my motivator.
Thank YOU for Writing, Mary!
Keep Up the Great Work!

Posted by Sunny at 12:30 PM | Comments (0)

February 22, 2006

An Excellent Question Came Up Today - Do You Have A Question About Negative Thinking?


An Excellent Question Came Up Today In My Sunny Thoughts
Insiders Group:

How Can I Stay Positive
When Those I Love
Are Negative?

Excellent Question ... I'll Be Answering It
Tomorrow On Our Sunny Community Call,
Along With Many Other Questions About
'How To Stop A Negative Thought Dead In Its Tracks'

Do You Have A Question You'd Like Me To Answer
On Tomorrow's Call?

If So, You Can Submit It To Me HERE:

Anyone Can Still Register For This Fre*e Call
By Going HERE:

We Have Room For 99 People On This Call.

Here's Another Bonus Affirmation From My Newest CD
Sunny Thoughts: (TM) 'I Love Feeling Positive':


More About It HERE:

If You Aren't Joining Us Tomorrow On The Call,
Would You Like To Get The Mp3 Recording?

If So, Go HERE:

Sunny Thoughts To YOU My Friend!

Posted by Sunny at 09:44 AM | Comments (0)

October 06, 2005

Any Other Means For Me To Listen To Positive Thinking? - Susie, Australia

Hey Sunny
So far i have been unable to be in a position
to get involved in your phone calls,
i was wondering if you have any other means for me
to listen to positive thinking.

I have been doing alot of work on my life
and i feel i need a boost. What would you recommend?

I look forward to hearing from you
Kind regards
- Susie, Australia

Additional Comment -- From Sunny :)

Hi Susie ...
Yes, and thanks for writing.

Besides my affirmation CDs, Mp3s & Streaming Audios,

You can also find ...
On my website,
you will find several free audios

There are about 40 sunny-thought-of-the-day recordings
that I created last spring

You can find them by scrolling down my home page to
"categories" on the right side of the page as you scroll down
and if you choose "podcasts" under that "categories" title
you should be able to access all of them

Also ... I have 4 1-hour interviews
from last spring available to you
also under "categories"

If you click on "radio interviews of sunny"
these have fast forward and rewind buttons to help make listening easier

There are other resources I will be sharing with you from time to time as well.
I hope this helps, Susie!

Posted by Sunny at 09:44 AM | Comments (0)

October 05, 2005

What Is The Cost Of The Sunny Community Calls? - Kathy

Hello Sunny,

Thank you for the invitation to participate in the calls. I am somewhat reluctant to participate although I imagine it would be a rewarding experience. I will put some thought on the possibility of participating. What is the cost?



Additional Comment -- From Sunny :)

No Cost Kathy
= another way for me to give
I love giving
(although I do charge for some things - like my audios, CDs etc.)

- although you'll be calling an Iowa number
and you will be paying for your phone call unless you have free long distance
or something like that.
Would Love to "meet" you on a future call, Kathy!

Posted by Sunny at 10:58 AM | Comments (0)

July 27, 2005

What If Visualization Is Hard For Me? - Glenn - Manitoba, Canada


My name is Glenn and I am 41 years old. I live in a northern community in Manitoba, Canada. I am an outdoors person who enjoys fishing, hunting and spending quality time with my girlfriend and her five year old son. We have been together for two and half years and I shortly plan to ask her to marry me.

I have a post secondary education in Structural Technology and am certified in my field. I did not start my education until I was 29 and graduated when I was 35. I have been working this field for the past six years and have found that I still have not found my calling. I started looking for a business I could operate from home to allow more time for my family and the things I enjoy so much in life.

I did my research and decided on Liberty League International (LLI). If you are not aware LLI offers products in Personal Development. I started part time in April and was laid off from my job at the end of May and started full time. It was a blessing in disguise and I believe I attracted this into my life. I have been working hard on my Personal Development, but have had no success in having people join my venture. We are facing financial challenges and as life goes, I have been offered two positions working in my field over the past couple of weeks. I find this puzzling since during my visualizing and affirmation periods all I vibrate on are independence and being an entrepreneur. It makes me wonder if my subconscious is really listening to my thoughts as these opportunities to take me back to my old programming present themselves.

Is this a test? Are you really sure you want to do this Glenn (be an entrepreneur)?

I declined both offers!

During my meditation periods I do not see vivid images of what I want or where I like to be in my quite and happy places. Is the thought simply enough or do I really have to see vividly what I am thinking? I have heard others express this and have heard no conclusive responses.

I truly believe in my business opportunity, but do fight the demons of my old programming and start doubting my beliefs and believing my doubts. I am programming different responses when I start thinking this way, but this seems to be a long road...

My relationship with my son and my girlfriend have greatly improved and for this I am very grateful. I have never been around children and found it hard to cope, at times, with that. I have an affirmation which I use daily and when tension builds between us:

I am taking steps towards having more patience and that makes me happy!

This works 99% of the time with odd old programming outburst. Every time I feel my old programming of impatience, I quietly say this to myself and as if by magic, I am calm. This has been the leading evidence for me this works and I continue to strive forward.

I look forward to your affirmations and have been writing them in my journal. I somehow lost the fourth one; would you be able to send it to me to include in my notes. I understand you are marketing your products and seminars and I appreciate your time. We currently are facing many financial challenges and cannot (at this time) consider purchasing anything beyond what our immediate needs are. I do appreciate you marketing approach and have not at any time felt pressured to purchase. Thank you....

Well you asked for a little insight and you got it. I have been truly endeavoring down a path of a servants spirit by telling people in my circle about the benefits of positive thinking and affirmations. I have been going out my way for people to help in any way I can; this definitely has a fulfilling feeling for me.

Thanks for your time,

Glenn, C.E.T. (Formerly) Now Just Entrepreneur.

Additional Comment -- From Sunny :)

Hi Glenn,
Thank You for writing!
Congratulations on your decisiveness about being an Entrepreneur.
It is not an easy road.
It is not for everyone.
There is no security to it, although it does have other rewards
or potential rewards.
Only YOU know what is best for YOU!

Regarding vivid mental images in your meditations ...
You are not alone in having difficulty with this.

Please buy a copy of THINK AND GROW RICH, by Napoleon Hill.
You can get a new or used copy for less than $5.

The key for you,
I believe,
will be writing down your vision of what you want for yourself.
There is an exercise early in that book of creating your
Definite Chief Aim Statement on a single piece of paper
and reading it aloud twice or more times per day.

Nothing is more powerful than this.
A Vital component is including what VALUE you will be giving in exchange
for what you want to receive, and by what specific date.

Want something BIG for yourself.
Create a Burning Desire for it.
Read My Affirmation E-mails.
Your written statement, once you create it,
will help you to visualize something specific in your meditation sessions.

Please let me know if this helps you.
Buying my products is NOT necessary.
I only charge for them because I also believe in being paid for giving something of value.
Also, I find that people value something more, if they pay for it.

If I had charged you $50 for this reply,
you would value it more.
That's just the way things are.

Good Luck to You!
Keep in touch and let me know of your continued successes.
Remember that "failure" is simply "non-success"
and it's only for this time.
Keep going and You WILL Succeed.

I hope this helps.
Much Love & Joy to YOU & Your Family!

Posted by Sunny at 09:46 AM | Comments (0)

July 22, 2005

Is Your CD Available In Bookstores? - Orchid

Hi Sunny,

Thank you for your emails. I am in the process of taking steps to turn my life into a much more positive; upbeat happier life, it has been a hard life for me, and I do not want to spend the next odd 30/40 years in just mere existence. I have overcome much and considered by many a survivor but want to be more than just a survivor. I want to be the best me I can be, mainly for myself, also knowing that maybe in some small way it may impact others. All unpleasant things happen even as children, for which we have no control, it sometimes takes some of us longer to realize our worth, here is hoping it is not too late for me, and that the other half of my life will be one richly blessed, albeit I consider myself fortunate enough to realize that even though things were hard, it is now up to me to decide how I want the ending to be.

Again thank you for your email and am looking forward to receiving more, also would like to ask if your cd is available in bookstores, for purchase?


Additional Comment -- From Sunny :)

Hi Orchid,

It looks like you've removed yourself from my affirmations list,
but I still want to respond to YOU! :)

No, neither of my current CDs are available anywhere but on my website
at this point.

I make it kind of hard to find them.

If they are too expensive for you,
you can get the Mp3 download for about half-price
with NO shipping.

And if that is too technical for you,
you can get 1 year of access to the streaming audio
on your computer for even less than that!

Also, there are PDF lists of them available for the lowest price of all.
And, of course, if you are patient,
you can get them by e-mail for free.

It is definitely NOT too late for you to recognize Your Self-Worth,

Be patient and kind and loving with Yourself, Orchid.
Much Love and Joy To YOU!

Posted by Sunny at 08:55 PM | Comments (0)

July 06, 2005

An Amazing Way To Start The Day! - Lisa

Good Morning, Sunny!

What an amazing way to start the day,
by receiving your emails :-)

Thanks for your response
and I understand that you would be very busy and
unable to reply to all your emails,
just wanted to know how special it feels
to have your emails.

Your positive outlook is fantastic
and I love the way you talk and think and
hope to be more like that.

I always find it interesting how different people
come into your life, how
you meet and how they can change your life forever.

Do you have any affirmations for finding
the right person??

Or maybe its just believing that you derserve someone
that is good to you.
I hope to find someone that
I connect with on many levels, it just seems
hard to meet someone that you click with
and want the same things from life,
but I guess at the moment
I have something more to learn by being alone.
Anyway, hope you have a wonderful day

Additional Comment -- From Sunny :)

You're Welcome, Lisa!

Re: your question --
Do you have any affirmations for finding the right person??

None written up that I can send you, Lisa,
however, I have successfully coached several women
in finding their ideal mates,
whom they married a year or two later.

I think the most important thing is to visualize,
list and write down
the qualities and characteristics you want in a mate.

That's what I helped my private coaching clients to do.
I also helped them to believe they were deserving
of having that perfect partner.

You can connect with your perfect partner,
if you make up your mind that
YOU DECIDE on WHAT QUALITIES you want to find.

Keep up Your Attitude And Raise Up Your Belief In Yourself.
~Much Love,

Posted by Sunny at 05:28 PM | Comments (0)

Can We Make 10,000 Sunnys? - Cynthia - Gold Coast, QLD, Australia

Thank you for your gorgeous affirmations and enthusiasm ...... can we put you through a copy machine and make 10 000 Sunny's?
Only kidding but just wanted to touch base and let you know that I am traveling along very nicely and that I listen to your cd and read my affirmations every day. Yes, life is good, business is good and I'm a very happy little lady .... thank you !!!
Love and hugs

Additional Comment -- From Sunny :)

You're So Welcome, Cinnie!
Thank You for sending me your update.
I remember your previous writings to me
as ALREADY being Extraordinarily Positive
Yourself, even before you got my CD
or my affirmations!

You are a GIFT to everyone who knows You.
Thank YOU for sharing Your Gift of Self
with me!

Much Love and Joy To You, Cinnie!
And Keep Up Your Great Work!
~Sunny :)

Posted by Sunny at 05:22 AM | Comments (0)

July 05, 2005

How Do I Get Missing Affirmations? - Tracey - Newcastle, NSW, Australia

Hi Sunny,

I have lost all the affirmations up to 33..
would it be possible to have them sent as I like to keep them…
my computer crashed and I had to get a new one…

Kind regards

Additional Comment -- From Sunny :)

Hi Tracey,
Sorry to hear of your computer problems.

You can either sign up again here:

or purchase the entire list here:

I hope this helps!
~Sunny :)

Posted by Sunny at 10:36 AM | Comments (0)

June 22, 2005

Michael - Oxford, Connecticut, USA - What Else Can I Do?

Hi Sunny,
I really latched onto this one.
I wrote it on a 3x5 card and repeat it many times during the day.
I repeat it at night , like counting sheep.
I've been doing this since the 7th. Today is the10th.
What else can I do with it?

Additional Comment -- From Sunny :)

Hi Michael,
What You are doing is GREAT!
This affirmation is on my "I'm Independently Wealthy" CD

Sorry I haven't written up a good description of it yet.
It does have a lifetime satisfaction guarantee, though.

Also I have a PDF of 105 "I'm Independently Wealthy" Affirmations
for $3.99,
but no product code for it yet in my system
so, the only way to get it would be to write to me asking for it.

I will try to put up a product code for it immediately, if you are interested.

I sent out my wealth survey yesterday,
and plan to use the info gathered,
to help me develop a comprehensive set of materials to support you.

I hope this helps.
Keep Up The Great Work!
~Sunny :)

Posted by Sunny at 01:00 PM | Comments (0)

April 29, 2005

*All The Positive e-mails You Have Sent* - Peterborough, Cambridgeshire, England

Hi Sunny,
Hope this finds you well
and and in a state of happiness.

I want to take this opportunity
to thank you for all the positive e-mails
you have sent me over the past few weeks.
I have looked forward greatly
to receiving them.

A mini disaster has befallen me.
All your emails
(apart from yesterdays and todays)
have been lost due to my laptop
pc crashing with a nasty little virus.

I am having to resort to a complete re-format.
Needless to say, I did not create
back-up files onto CD disc.

I am devastated.
I have lost so many valuable files.
But, I remain positive and forward thinking.

Is there any way I can retrieve
the emails via your web-site
without causing you any bother?

Please let me know as I can assure you,
your messages have been
and are very important to me.

Thanks once again for your kind attention.
E - Peterborough, Cambridgeshire, England

Additional Comment -- From Sunny :)

Hi E,
Thank You for writing.
I know exactly what you're going thru.
Plus there's all the time and effort
of re-load all of your program files.

Anyway ... the good news is that
I've created a nice PDF
of the 105 affirmations

themselves here:

You can see a sample of it
on that page - it's 24 pages long
with the list of affirmations
done twice in two different formats
for easy printing,
which has it's advantages, too.

I've thought of putting
the e-mail pep talks into an e-book
to sell, but haven't done so yet.

I hope the PDF will help.
You also can sign up here:
and start the series of affirmations
by daily e-mail with pep talks

all over again.

Also, since your getting this much value,
you really might consider ordering
my High Achiever CD.

It's very powerful -
much more powerful than the e-mails.
You can read about it here:

I hope this helps!
Good Luck!
~Sunny :)

Posted by Sunny at 05:22 AM | Comments (0)