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December 13, 2004
B - New Dehli, India * Fear Of Public Speaking
Sunny Hi,
Thank you for greeting me with such motivating affirmations everyday!
It gives me pleasure to answer your questions.
Sunny's Questions:
1.Where do You live ?
2.What are You up to in life ?
3.What are some of Your interests ?
4.What kind of work do You do ?
5.What do You like about it?
6.What subjects or activities
might You Like Support With?
or perhaps ...
What Might You Hope to ACHIEVE
by being on my 105 affirmation list?
B's Answers to Sunny's 6 questions:
1.New Delhi,India
2.I am an Engineer by profession with an IT organisation.
3.Computers,reading,self improvement
4.I am a field Engineer and has to attend clients
and the problems reported by them f
or their PCs,Laptops and Servers.
5.Being associated with the IT ,
where the technology is fast changing ,
I have the opportunity to familiarise them.
6.Keep myself motivated and to keep my inner-energy level up.
I am currently taking treatment for
some stage-fear sort of problems
from a practicing hypnotherapist.
At certain stage in my professional life,
I know, I will have to make public speeches.
And so I have to get rid of this public speaking fear.
Would appreciate if you can help me
with your valuable advices and tips towards this direction.
warm regards,
B
Additional Comment -- From Sunny :)
Hi B,
You're Welcome.
Thanks for writing.
What a great career!
Challenging and Satisfying, I imagine, helping others, and keeping up with the changes.
I, too, still have a fear of speaking.
One think I've been asking myself lately
about fears or aversions
is:
What's so bad about __________?
then I list
Bad thing A
Bad thing B
Bad thing C
Then I ask "what can I do later to make it better?"
then I list
Thing I can do later A
Thing I can do later B
Thing I can do later C
Then I think about the opposite ...
What's so bad about (the opposite of above)?
and then follow the same process.
It's been interesting
that now I often choose
to DO what I was avoiding.
Let me know if you try this Benny,
and how it works out.
Sunny Hills, CPCC, Maui, Hawai'i
Certified Professional Co-Active Coach
The Affirmations Coach (TM)
Please Tell Your Friends About Sunny Thoughts
Sign Up Here For FREE Positive Affirmations and Positive Thinking
The Meaning of ALOHA:
A = Ahonui = Patience
L = Lokahi = Unity
O = 'Olu'olu = Agreeableness
H = Ha'aha'a = Humility
A = Akahai = Kindness
~Paul Pearsall, Phd., The Pleasure Prescription
Posted by Sunny at December 13, 2004 09:23 AM
Aloha! Sunny :)Sunny Hills, CPCC, Maui, Hawai'i
Certified Professional Co-Active Coach
The Affirmations Coach (TM)
Please Tell Your Friends About Sunny Thoughts
Sign Up Here For FREE Positive Affirmations and Positive Thinking
The Meaning of ALOHA:
A = Ahonui = Patience
L = Lokahi = Unity
O = 'Olu'olu = Agreeableness
H = Ha'aha'a = Humility
A = Akahai = Kindness
~Paul Pearsall, Phd., The Pleasure Prescription
