Sunny Thoughts™ Free Positive Thinking & Affirmations


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March 05, 2009

Affirmations To Fend Off Guilt & Over-Responsibility - March 5, 2009

I Do Enough
I Am Enough ... (Just As I Am Right Now)


Additional Comment -- From Sunny :)

Here Are 12 Tips About Using Affirmations & Positive Thoughts Throughout The Day:
1) Select ANY 2 Affirmations
2) Unify These 2 Affirmations With Your Breathing Throughout The Day
3) Specifically - Inhale & Silently Say To Yourself The 1st Affirmation
4) Then Exhale & Silently Say The 2nd Affirmation To Yourself While Doing So
5) As You Breathe In The 1st Affirmation, Think Imagine & Feel This Thought Coming Into Your Being From The Entire Universe
6) As You Exhale, Send This 2nd Thought OUTWARD From Inside The Center Of Your Being -- Out To The Entire Universe
7) Sometimes, With A Pair Of Affirmations ... One Of Them Will Tend To Be A Better "Fit" For The Inhale - i.e. For Taking IN The Thought
8) Sometimes One Of The 2 Affirmations Will Be Best Suited For Sending It OUT, i.e. For Sending This Thought Outwards From You To Others Or To The World
9) Sometimes This Isn't A Factor, But Always Look For This Possibility, And Arrange The 2 Affirmations In A Way That Works Best For You
10) Really Take The 1st Thought IN & Really Send The 2nd Thought OUT
11) Live These 2 Affirmations For The Entire Day
12) They Are Your Mantra For This Day

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Posted by Sunny at March 5, 2009 12:18 AM



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