Sunny Thoughts™ Free Positive Thinking & Affirmations


Go HERE To Get 105 Free Affirmations


Sunny Thoughts Resources For

Sunny's Dialogue With Friends:

« February 01, 2009 - February 07, 2009 | Main | February 15, 2009 - February 21, 2009 »


Additional Comment -- From Sunny :)

February 14, 2009

"Smile & The World Smiles With You" - Becky Goater, Onrono, Maine

Dear Sunny,
I just want to say I really like your thoughts
and affirmations for the day.
They really set me up for a good and positive day.

"Smile and the world smiles with you" ...
and I will do the same.
I am not sure who wrote that,
but I find it to be a good reminder to a good days start.
God Bless
Becky Goater
Orono, Maine

Good for You, Becky!
Well Done!
~Sunny :)


Posted by Sunny at 06:02 AM | Comments (0)


10 Affirmations About Loving My Partner - February 14, 2009

Happy Valentine's Day!
Today's Theme is based on this American Holiday.

I say these affirmations about my wife ... but,
if I said "my wife" ... You'd have to change the words,
so - I'm going to try to keep these affirmations generic.
YOU can change the words to suit Yourself, in Your situation :)

1 - I Love My Partner
2 - My Partner Loves Me
3 - We Kiss & Hug Each Morning When We Awaken
4 - I Like To Help Her (Him) Get Ready For Her (His) Day
5 - We Have Excellent Communication
6 - We Are Honest, Open & Sharing With Each Other
7 - We Are Extremely Fortunate To Be In This Relationship Together
8 - I Make Time Every Evening To Listen To My Partner & Ask About
Her (His) Day
9 - I Like To Stop Work - To End My Workday Completely, So I Can Give Most Of My Attention To My Partner Evenings & Weekends
10 - I'm Deeply Grateful For Our Good Fortune Of Meeting & Sharing
This Wonderful Life Together

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.


Posted by Sunny at 12:31 AM | Comments (3)



Additional Comment -- From Sunny :)

February 13, 2009

I Love These Important Reminders - Elizabeth, Cairo, Egypt

Sunny,
I love getting these important reminders.
They come into my life at a much needed time!
- Elizabeth, Cairo, Egypt

Wonderful, Elizabeth.
Keep Up Your Good Work!
~Sunny :)


Posted by Sunny at 09:55 AM | Comments (0)


10 Affirmations About Planning & Goal Setting - February 13, 2009

1 - I'm A Masterful Planner
2 - I Love To Set Goals
3 - I Write A Daily List Of Things I Plan To Do
4 - If I Don't Get Everything Done, It Goes On Tomorrow's List
5 - I Like Having Long Term Goals
6 - I Like To Set Goals, Even If I'm Not Fully Committed To Them
7 - I Know I Can Change My Goals Later
8 - When Goals Become Outdated Or Less Meaningful, I Change Them
9 - I Know That Having Some Goals - Any Goals - Is Better Than Having No Goals
10 - I Review My Long Term Plans - Every 90 Days, Like Clockwork

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.


Posted by Sunny at 12:59 AM | Comments (2)



Additional Comment -- From Sunny :)

February 12, 2009

Sunny ... You are great ... I'm a fan

Sunny ... You are great ... I'm a fan
and always enjoy hearing from you ...

You seem to know just when my heart
needs a bit of 'Sun'-shine.
-Susan Orton
Roxbury - NY

Thank You, Susan!


Posted by Sunny at 04:45 AM | Comments (0)


10 Affirmations About Getting Things DONE! - February 12, 2009

1 - I'm able to focus and be extremely productive
2 - I can set my goals for the day, and get them all done
3 - I know how to switch my mind into high gear
4 - I'm efficient and effective when I want to be
5 - I have a strong sense of self-discipline
6 - I know how to get things done
7 - I love concentrating on my work
8 - I'm not easily distracted
9 - I take timely breaks and come back to my work refreshed each time
10 - I know I can count on myself to meet every deadline on my calendar

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

Read This Affirmations List Silently To Yourself

If You Have Time, Write Them Out In Your Own Handwriting

Make ANY Changes To Any Or To All Of These Affirmations, As YOU See Fit.

Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity

Make Them Yours

Other Options Include Writing Down Only 1 Or 2 Of Them, And Then Posting Them On Your Computer, Or Carrying Them In Your Pocket, Or Using Any Other Method To Help You Think, Say & Feel The Affirmations That Are Special For YOU, Throughout The Entire Day.

Why Not Read Them Aloud Again Before You Go To Sleep?


Posted by Sunny at 12:18 AM | Comments (0)



Additional Comment -- From Sunny :)

February 11, 2009

10 Affirmations About Loving Your Work - February 11, 2009

1 - I Love My Work
2 - I Really Enjoy The Work I Do
3 - I Like Working Hard
4 - I Enjoy The Feeling I Have At The End Of The Day
5 - I Know I've Given My Best
6 - I Enjoy Providing Good Service To Others
7 - I Like To Smile And Be Cheerful To Everyone I Work With
8 - I Know My Work Is Important
9 - My Work Is Important To Me And It's Important To Others
10 - I Know My Work Will Be Even More Interesting & Challenging In The Future

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read These Affirmations Silently To Yourself
-Make ANY CHANGES To Any Or To All Of These Affirmations,
As YOU See Fit.
-Don't Get Caught Up In The Details - CHANGE The Details
To Fit YOUR Preferences & Lifestyle :)


Posted by Sunny at 12:38 AM | Comments (1)



Additional Comment -- From Sunny :)

February 10, 2009

Your CD Is Attracting A Good Energy, Like A Magnet - Meri Knadjian

A few years ago I purchased your
"I Believe In Myself" CD
and it seems to be attracting a good energy
like a magnet.
Thank You, Meri Knadjian

I'm Glad to Hear This, Meri.
Good For YOU -- Listening to it over and over again!
~Sunny :)


Posted by Sunny at 07:36 AM | Comments (1)


10 Affirmations About Letting Go Of The Past - February 10, 2009

I recently received a request for affirmations
from someone wanting to end her relationship.
She said she's feeling numb and without energy.

Here's what I came up with ...
Maybe these Affirmations will be of help to YOU, too!

1 - I'm Ready To Move Forward With My Life
2 - I Know I Cannot Get What I Want, Without Giving Up What I've Got
3 - It's Time For Me To Move On
4 - I Have A Very Clear Vision Of How I Want My Life To Be In The Future
5 - I'm On My Way To Getting There
6 - Each Step Forward Brings Me More Deep Feelings Of Love & Joy
7 - Each Step Forward Brings Me Gives Me Boundless Energy
8 - If I Ever Falter On One Day, I Take TWO STEPS FORWARD The Next
9 - I'm Letting Go Of The Past
10 - I Have The Courage To Create The Future I've Been Dreaming Of

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.


Posted by Sunny at 12:59 AM | Comments (3)



Additional Comment -- From Sunny :)

February 08, 2009

Sunny, Your Affirmations Are Thought Provoking - Siddu

Hi Sunny,
This is Sidddu.
I'm an engineering student.
Your affirmations are really thought provoking.
These are really elevating my strength.
Thank you!

You're Welcome, Siddu.
Keep Up Your Good Work!
~Sunny :)


Posted by Sunny at 05:13 PM | Comments (2)


Revision: Affirmations About Changing My Complaints To Acceptance - February 8, 2009

In this revision, "Tolerance" becomes "Acceptance" -
with Thanks to Sarah Hudson :)

1 - I Want To Let Go Of Complaining
2 - I Want To Let Go Of Being Demanding
3 - I Can Be Agreeable, Even When I Have A Divergent Point Of View
4 - I Like Being Likable
5 - I Like Being Wise
6 - I Like Having An Even Temper
7 - I Practice Being Kind & Sincere To Everyone I Meet All Through The Day
8 - I'm Getting Better & Better At Being Kind & Sincere Even When I Disagree With Someone
9 - I'm Patient & Kind With Myself, And I'm Happy With My Daily Progress
10 - If/When I Falter, I Simply Begin Again, Knowing That I'm Becoming More Moderate, Accepting And Astute In My Human Understanding

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-If You Have Time, Write Them Out In Your Own Handwriting
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.
-Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity
-Make Them Yours.

Other Options Include Writing Down Only 1 Or 2 Of Them,
And Then Posting Them On Your Computer,
Or Carrying Them In Your Pocket,
Or Using Any Other Method To Help You Think, Say & Feel
The Affirmations That Are Special For YOU,
Throughout The Entire Day.

-Why Not Read Them Aloud Again Before You Go To Sleep?
-Why Not Tell Your Family, Friend, Co-Workers or Employees
About These 10 Positive Thoughts Each Day?

Please Don't Use The Forms Above To Sign Up Your Friends
Or Family -- NOBODY Likes Getting Unwanted E-mails!!
INSTEAD - Merely Tell Your Friends & Family To Sign Up
Here At: SunnyThoughts.com


Posted by Sunny at 11:26 AM | Comments (0)


Sunny, Your Affirmations Really Brighten My Day - Becky Orono, Maine, USA

Dear Sunny,
My name is Becky, and I live in Maine.

I have really enjoyed your affirmations
every morning.
When I turn to your link early in the morning,
it really brightens my day and starts it off right.

I am interested in collecting a number of items:
vases, mugs, stuffed animals, key chains and magnets.

My other interests are scrapbooking, reading,
writing, and my guinea pig "Silver",
who is as cute as ever.

He is a little boy, and I got him Christmas, 2007.
He is a little over a year old now,
and he is sitting at the computer
while I type this to you.

You have a good day,
and I will be looking to see your affirmation
on my computer early tomorrow morning,
when I get up at 6:00 a.m.

Thank You for your wonderful thoughts!
Sincerely,
Becky Orono, Maine, USA

Wonderful, Becky!
Nice to "meet" You.
Thank You for writing.
I hope You and Silver have a GREAT Year in 2009.
~Sunny :)


Posted by Sunny at 11:09 AM | Comments (0)


10 Affirmations About Changing My Complaints To Tolerance - February 8, 2009

1 - I Want To Let Go Of Complaining
2 - I Want To Let Go Of Being Demanding
3 - I Can Be Agreeable, Even When I Have A Divergent Point Of View
4 - I Like Being Likable
5 - I Like Being Wise
6 - I Like Having An Even Temper
7 - I Practice Being Kind & Sincere To Everyone I Meet All Through The Day
8 - I'm Getting Better & Better At Being Kind & Sincere Even When I Disagree With Someone
9 - I'm Patient & Kind With Myself, And I'm Happy With My Daily Progress
10 - If/When I Falter, I Simply Begin Again, Knowing That I'm Becoming More Moderate, Tolerant And Astute In My Human Understanding

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-If You Have Time, Write Them Out In Your Own Handwriting
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.
-Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity
-Make Them Yours.

Other Options Include Writing Down Only 1 Or 2 Of Them,
And Then Posting Them On Your Computer,
Or Carrying Them In Your Pocket,
Or Using Any Other Method To Help You Think, Say & Feel
The Affirmations That Are Special For YOU,
Throughout The Entire Day.

-Why Not Read Them Aloud Again Before You Go To Sleep?
-Why Not Tell Your Family, Friend, Co-Workers or Employees
About These 10 Positive Thoughts Each Day?

Please Don't Use The Forms Above To Sign Up Your Friends
Or Family -- NOBODY Likes Getting Unwanted E-mails!!
INSTEAD - Merely Tell Your Friends & Family To Sign Up
Here At: SunnyThoughts.com


Posted by Sunny at 12:22 AM | Comments (1)