Sunny Thoughts™ Free Positive Thinking & Affirmations


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« January 25, 2009 - January 31, 2009 | Main | February 08, 2009 - February 14, 2009 »


Additional Comment -- From Sunny :)

February 07, 2009

10 Affirmations About Changing Sadness To Happiness - February 7, 2009

1 - When I'm Sad Or Unhappy, I Notice The Feeling
2 - I Use Gratitude To Increase My Awareness
3 - I Ask Myself About The Good Things In My Life
4 - What Am I Grateful For?
5 - I Make A List Of All My Blessings
6 - I Review And Remember All Of The Good Things I've Been Taking For Granted
7 - I Select One Blessing From My List And Focus On It
8 - I Breathe Slowly & Deeply As I Allow My Gratitude To Grow
9 - I'm Quiet & Still In The Knowledge That I Deserve To Be Happy
10 - I Choose Happiness Whenever I'm Aware Enough To Realize I Have A Choice

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

Read This Affirmations List Silently To Yourself

If You Have Time, Write Them Out In Your Own Handwriting

Make ANY Changes To Any Or To All Of These Affirmations, As YOU See Fit.

Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity

Make Them Yours

Other Options Include Writing Down Only 1 Or 2 Of Them, And Then Posting Them On Your Computer, Or Carrying Them In Your Pocket, Or Using Any Other Method To Help You Think, Say & Feel The Affirmations That Are Special For YOU, Throughout The Entire Day.

Why Not Read Them Aloud Again Before You Go To Sleep?


Posted by Sunny at 12:14 AM | Comments (3)



Additional Comment -- From Sunny :)

February 06, 2009

I'm Not Worthless After All - Mahmuda, Bangladesh

Dear Sunny,
I really love your affirmations,and mostly this one:
"I'm Happy with who I am and what I do"

This makes me feel fresh.

For some personal problem,
I thought that I was a worthless person,
but now I think:

"No I'm not ... and I am happy
with what I do and and what I am."

Thank you so much Sunny!
-Mahmuda
Bangladesh

This is REALLY Important, Mahmuda.
This is So Much Better!
Very Good!
Well Done!
~Sunny :)


Posted by Sunny at 02:18 AM | Comments (0)


10 Affirmations: "I Take Good Care Of My Body" - February 6, 2009

1 - I Take Good Care Of My Body
2 - I Exercise 5 Times A Week
3 - I Drink Lots Of Water
4 - I Avoid Alcohol
5 - I Avoid Sweets
6 - I Get Lots Of Good Sleep Every Night
7 - I Like To Stretch & Do Yoga
8 - I Like To Go For Long Walks
9 - I Like To Swim
10 - I Always Eat Balanced Meals: Protein, Carbs & Fat At Every Meal

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read These Affirmations Silently To Yourself
-Make ANY CHANGES To Any Or To All Of These Affirmations,
As YOU See Fit.
-Don't Get Caught Up In The Details - CHANGE The Details
To Fit YOUR Preferences & Lifestyle :)


Posted by Sunny at 12:19 AM | Comments (1)



Additional Comment -- From Sunny :)

February 05, 2009

Saba Kidane Speaks About "Sunny Thoughts" - St.Genis-Pouilly, France

Hi, Sunny,
This is a wonderful work.
Please keep it up for people like me,
who are always wondering if one day
they would be able to make it
to the very calling they are created to do.
It is just wonderful work,
and it shows its your true calling.
I don't know if you are completely satisfied,
but I am with this kind of thoughts and teachings!
God bless you!!! -Saba Kidane
St.Genis-Pouilly, France

Thank You, Saba!
I Very Much Appreciate YOU, too!

Thank You So Much ...
for taking the time to call long distance
from France,
to leave me this nice message!

You Keep Up Your EXCELLENT Progress, too!
Lots of Love to You & Your Family!
~Sunny :)


Posted by Sunny at 08:41 AM | Comments (0)


10 Affirmations: "I Like To Encourage Others & Myself " - February 5, 2009

1 - I Like To Encourage Others & Myself
2 - I'm A Positive Person
3 - I Make Every Effort To See The Good In All Situations
4 - Seeing The Good, Encourages The Goodness To Grow
5 - Noticing The Beauty & Brightness, Makes It More Beautiful & Bright
6 - Whenever I Make A Mistake, I Ask: "What Did I Do Right?"
7 - I Know There Is No Such Thing As "Failure"
8 - There Are Only Learning Experiences
9 - I Love To Learn
10 - I Love To Help Others To "Look On The Bright Side" Too!

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.


Posted by Sunny at 12:16 AM | Comments (1)



Additional Comment -- From Sunny :)

February 04, 2009

"I Feel Very Comfortable 'N Happy ..." -Surjanvali, India

Hello Sunny,
I feel very comfortable n happy
while reading your daily affirmations
... thank you!
-Surjanvali, India

You're Most Welcome!
... and Thank You!


Posted by Sunny at 02:37 PM | Comments (1)


Sunny, Your Affirmations Have Changed My View Of Life - Paul Adaba

Sunny,
Your affirmations have changed my view of life,
and they make me feel happy every day.

I'm expecting more from you.
Paul Adaba

Wonderful, Paul!
More on the way -- every day!


Posted by Sunny at 10:42 AM | Comments (0)


10 Affirmations: "Everything Happens For A Purpose" - February 4, 2009

1 - Everything Happens For A Purpose
2 - I Know And Trust This To Be True Today & Always
3 - Even Events & Occurrences I Don't Like At First, Are Subject To This Law Of Nature
4 - In Time I Will Know Many Beautiful Reasons For Today's Disappointments
5 - Sometimes The Greatest Benefits Of An Event Are Immediately Obvious
6 - Sometimes I Know It Will Take Awhile For Me To See Things In Perspective
7 - I'm Patient & Trusting
8 - I'm Persistent & Focused
9 - I Move Ahead Boldly, Even When I Am In Doubt
10 - I Know That In Time, There Is A Reason For Everything

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.


Posted by Sunny at 12:55 AM | Comments (0)



Additional Comment -- From Sunny :)

February 03, 2009

10 Affirmations About My Attractiveness - February 3, 2009

1 - People Are Naturally Drawn To Me
2 - I'm Attractive
3 - I'm Friendly
4 - I'm Kind
5 - I'm Happy
6 - I'm Unselfish
7 - I'm Human
8 - I'm Natural
9 - I'm Real
10 - I'm Comfortable Being Magnetically Attractive

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.
-Why Not Tell Your Family, Friend, Co-Workers or Employees
About These 10 Positive Thoughts Each Day?


Posted by Sunny at 12:23 AM | Comments (1)



Additional Comment -- From Sunny :)

February 02, 2009

You do an excellent job, Dear Sunny - Bhagya Lakshmi

You do an excellent job, Dear Sunny.

As your name is, so is your work ...
spreading the warmth of love and positive attitude.
-Bhagya Lakshmi.S

Thank You!


Posted by Sunny at 06:14 PM | Comments (0)


10 Affirmations For An Extraordinary Day Today - February 2, 2009

1 - All Through The Day I Ask Myself: What If Today
Is The Best Day Of My Life?
2 - Everywhere I Go Today, I Ask This Question
3 - I Inhale "What If Today Is?"
4 - I Exhale "... The Best Day Of My Life!"
5 - I Look At The World Through New Eyes Today
6 - Everything Looks Beautiful & Precious To Me Today
7 - Everyone In My Life Today Has A Magnificent Purpose
8 - Today Is A Day Like No Other
9 - Today Is The Best Day Of My Life
10 - Today Is Extraordinary In Every Way!

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

Read This Affirmations List Silently To Yourself

If You Have Time, Write Them Out In Your Own Handwriting

Make ANY Changes To Any Or To All Of These Affirmations, As YOU See Fit.

Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity

Make Them Yours

Other Options Include Writing Down Only 1 Or 2 Of Them, And Then Posting Them On Your Computer, Or Carrying Them In Your Pocket, Or Using Any Other Method To Help You Think, Say & Feel The Affirmations That Are Special For YOU, Throughout The Entire Day.

Why Not Read Them Aloud Again Before You Go To Sleep?


Posted by Sunny at 12:26 AM | Comments (0)



Additional Comment -- From Sunny :)

February 01, 2009

Your Affirmations Helped Raise Sales Results - Jug Bernhardt, Whidbey Island, Washington, USA

I have been on board with your programs for three plus years. I sent a request for you to send the 10 daily kicks to my oldest Daughter, a recent graduate at the University of Washington.

She is in retail sales for a high end clothier in the Seattle area.
She was top salesperson for fourth quarter Calendar year 08.

Three weeks into Jan 09, she has seen the slump.

Yesterday,I gave her my pep talk I have gleaned
from your three plus years of telling me how to get er done.

Sarah Rose called home last evening and reported her gross sales.
Best day she has had in three weeks.

I signed her up for your ten affirmations a day and your weekly bonus also.

Today, she verbalized that she used your positive affirmations all day
and she believes it helped her sell.

...I have always been a believer.

Now she is on her way.

Thank you Sunny.

-V/R Jug


That's Absolutely GREAT, Jug!
Way to go!

I appreciate Your kindness in telling me this story.

I'm Very Happy for You & For Sarah Rose.

I myself have used my affirmations to be able to retire
at age 47,
and live here in paradise on Maui with my wife,
for the same reason - choosing to be positive -
choosing my thoughts - choosing my destiny.

It is not always easy to do.

But, it is worthwhile.
And small successes, repeated, always build up into
something good.

Now, I get to be like You are with Your Daughter
- and enjoy the satisfaction of helping others
to achieve their goals and dreams.
Life is Good.

Keep Up Your Inspirational Work, Jug!
And I Hope February Is Better Than Ever
for YOU & for Sarah Rose.
~Sunny :)


Posted by Sunny at 05:25 AM | Comments (0)


10 Affirmations For Keeping My Spirit Full All Day Long - February 1, 2009

I received this comment recently:

When I read this I have full spirit
that I should achieve something in my life.
But once I carry on with my work,
I forget and my spirit goes.
The main concern is I am not
putting this spirit into action.

Here are some affirmations to address this concern:

1 - Whenever I Read My Daily Affirmations Aloud,
I Feel My Spirit Become Full
2 - I Like To Use My Breath As I Silently Say My Affirmations
3 - I Inhale While Silently Saying One Affirmation
4 - I Exhale While Saying The Next
5 - I Inhale The Thought & Feeling Of Another Affirmation
6 - Then, I Exhale The Thought & Feeling Of The Next
7 - Sometimes I Choose To Do This Repeatedly With Just One Powerful Affirmation
8 - Sometimes I Do This All Day Long, Inhaling & Exhaling One Powerful Affirmation
9 - All Day Long, I Fill My Spirit With Deep Breathing & Positive Thoughts
10 - I Know & Trust That Keeping My Spirit Full All Throughout The Day Will Lead Me Into A Multitude Of Positive Circumstances & Results

Copyright 2009 Bizbuild.com,Inc. All Rights Reserved

-Read This Affirmations List Silently To Yourself
-If You Have Time, Write Them Out In Your Own Handwriting
-Make ANY Changes To Any Or To All Of These Affirmations,
As YOU See Fit.
-Read Them Out Loud And Infuse Them With Some Feeling Of Sincerity
-Make Them Yours.

Other Options Include Writing Down Only 1 Or 2 Of Them,
And Then Posting Them On Your Computer,
Or Carrying Them In Your Pocket,
Or Using Any Other Method To Help You Think, Say & Feel
The Affirmations That Are Special For YOU,
Throughout The Entire Day.

-Why Not Read Them Aloud Again Before You Go To Sleep?
-Why Not Tell Your Family, Friend, Co-Workers or Employees
About These 10 Positive Thoughts Each Day?

Please Don't Use The Forms Above To Sign Up Your Friends
Or Family -- NOBODY Likes Getting Unwanted E-mails!!
INSTEAD - Merely Tell Your Friends & Family To Sign Up
Here At: SunnyThoughts.com


Posted by Sunny at 12:49 AM | Comments (4)