Sunny Thoughts™ Free Positive Thinking & Affirmations

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Additional Comment -- From Sunny :)

September 06, 2005

After Affirmation #1 of 105 - Dolly, Florida, USA



Thank You, Dolly!
How Sweet of YOU to write!

You, too!
Much Love to YOU and Your Loved Ones!

Posted by Sunny at 09:26 AM | Comments (0)

Trouble Getting The Affirmation E-Mails ~Beverly - Uniondale, New York, USA

Hi, Sunny,
I received the first affirmation, only.

I receive all your other e-mails,
so I don't know why I'm not getting that.

I guess it doesn't matter, since I have the CD and the PDF.

~Beverly - Uniondale, New York, USA

Hi Beverly,
Sorry I didn't get a chance to respond to this e-mail yesterday,
when I had hoped to.

Anyway ... my goodness,
I DEFINITELY Want YOU to receive the e-mails, too.

They are a GREAT Support,
and YES, You DID sign up for them and You Deserve to receive them...

I am so frustrated,
because I really want to give my encouragement to people
with "no strings"
and often ... there are many who MISS an e-mail
or who can't get any of them.

So, I'm thinking of changing my format
to a simple text based SHORT message with a link to a web page
that will give the weekly affirmations & pep talks to YOU
and to others who cannot receive them by e-mail.

Please be patient with me,
and allow me a couple of weeks to redesign my 105 affirmations and pep talksto this new format.

I'm hoping it will work better.

and thank you for writing to me about this.

Please stay with me on this and let's see if we can improve it
not only for YOU
but also for everyone.


Posted by Sunny at 09:08 AM | Comments (1)

Additional Comment -- From Sunny :)

September 04, 2005

Thanks For The Beautiful Affirmations - Betty

(After Affirmation #105 of 105)

Thanks, Sunny,
for the beautiful affirmations.

I really appreciate them and you.


You're VERY Welcome, Betty.
Feel free to start them over again
this time only 1 per week: HERE ...

Wishing You And Your Loved Ones MUCH JOY & LOVE!

Posted by Sunny at 06:57 PM | Comments (0)

Og Mandino, Scroll #2 - SG, Sydney, Australia

Hi Sunny.

I don't know what to say, I really don't. Sometimes I
just feel so alone in this world, and other times its
great. I think I have to many expectations. I just
feel sometimes that people are nasty and dark. I feel
i cannot let go of alot of things therfore stopping me
from being happy. I do love myself maybe not enough
though at the moment. I have a partner that is
"spiritual" whatever that means. I feel sometimes he
likes to play with my emotions, saying things like "be
happy with you", and I am committed to me". I have
asked after nearly 2 years of being together (have
known each other since I was 14 though), I am 31 in
Dec, are we committed, are we moving forward? His
response is always "I am committed to me" .......
That's just one example, there are many. He thinks he
is only here to serve the one and it will all be over
soon. I am a very traditional girl and things like
this really get to me, but then I do understand alot
of the higher power, but I feel we still need to keep
one foot in this world, and one in the other.

I don't know the world is just very confusing for me
sometimes that's all. I'm just being silly. :)

SG (Sydney Australia)

Hi SG -

Thanks for writing back.
You write VERY WELL.
Thank You for sharing.

You might want to see a counseling professional.
I'm not trained or licensed to deal with depression and such.

I CAN relate to how you feel.
When I was your age I felt similarly.

But that's also when I started positive thinking.

I didn't love myself.
One of the things that helped me to begin to love myself
was to affirm the following:

I greet this day with love in my heart, for this is the greatest secret of success in all ventures. Muscle can split a shield and even destroy life, but only the unseen power of love can open hearts and until I master this art, I remain no more than a peddler in the market place. I make love my greatest weapon and none on whom I call can defend against its force.

I greet this day with love in my heart. And how do I do this? Henceforth I look on all things with love and am born again. I love the sun, for it warms my bones, yet I love the rain, for it cleanses my spirit. I love the light, for it shows me the way, yet I love the darkness, for it shows me the stars. I welcome happiness, for it enlarges my heart, and I endure sadness, for it opens my soul. I acknowledge rewards, for they are my due, yet I welcome obstacles, for they are my challenge.

I greet this day with love in my heart. And how do I speak? I love my enemies and they become friends. I encourage my friends and they become brothers and sisters. Always do I dig for reasons to applaud. Never do I scratch for excuses to gossip. When I attempted t criticize, I bite off my tongue. When I am moved to praise, I shout it from the roofs.

I greet this day with love in my heart. And how do I act? I love all men, For each has qualities to be admired, even though they be hidden. I love the ambitious, for they can inspire me. I love the famous, for they can teach me. I love the young for the faith they hold. I love the old for the wisdom they share.

I greet this day with love in my heart. But how do I react to the actions of others? With love, for just as love is my weapon to open the hearts of men, love is also my shield to repulse the hours of hate and the spears of anger. Adversity and discouragement beat against my new shield and become as the softest of rain.

I greet this day with love in my heart. And how do I confront each whom I meet? In silence and to myself I will address him or her and say ‘I love you’. These words shine in my eyes, unwrinkle my brow, bring a smile to my lips and echo in my voice, and his or her heart will be opened. And who is there who will say "Nay" to my goods, when his or her heart feels my love.

I greet this day with love in my heart. And most of all, I love myself. Never do I overindulge the requests of my flesh. Rather I cherish my body with cleanliness and moderation. Never do I allow my mind to be attracted to evil and despair. Rather I uplift it with the knowledge and wisdom of the ages. Never do I allow myself to become complacent and satisfied. Rather do I feed my mind with meditation and prayer. Never do I allow my heart to become small and bitter. Rather do I share it and it grows and warms the earth.

I greet this day with love in my heart. Henceforth I love all mankind. From this moment, I have not time to hate, only time to love.

It comes from the 10 ancient scrolls for success - by Og Mandino.
I found this to be the most powerful one.
Read it aloud at least 3 times a day
Memorize it
It could change your life.

I think this really helped me over the years to begin changing my thoughts,
along with other affirmations, like my 105.

By the way,
you can sign up to receive my 105 weekly - 1 per week here, if you wish:

I hope this helps.
I hope you can believe in yourself and trust yourself more and more each day.
If so, then it won't matter what your partner/friend or anyone else thinks or says or does.
Much Love and Joy to You & Your Loved Ones, SG!

Posted by Sunny at 04:04 PM | Comments (0)

I Love The Affirmations - Elsie, Sarnia, Ontario, Canada

(After Affirmation #105 of 105)
Hi Sunny

Thank you so much for keeping in touch.
I love the affirmations.

Have a Happy Day!
Elsie - Sarnia, Ontario, Canada

You are SO Welcome, Elsie!
Great WORK, getting thru all 105 affirmations.
Feel free to start the series over.

You can now get it 1 affirmation per week
all 105

Much Love and Joy to YOU and Your Loved Ones, Elsie!

Posted by Sunny at 03:59 PM | Comments (0)

Affirmations & Breath, A Great Idea - Joyce, Wisconsin, USA

(After Affirmation #4 of 105)
I feel good about the affirmations
and will work on co-0rdinating the breath
---a great idea..
Thanks Sunny!!
Have a wonderful holiday weekend!!!
Joyce - Wisconsin, USA

You Are SO WELCOME, Joyce!
You, too!
Love Ya!

Posted by Sunny at 03:54 PM | Comments (0)

Sunny, Your Affirmations Have Helped Me So Much - Jane, Taunton, Somerset, England, UK

(After Affirmation #105 of 105)

Dear Sunny ...
Thank you so much for all the affirmations
these past few weeks....

They have helped so very much
and I have saved each and every one
to look at over and over again.

Shall miss having them come through each day :(
Thank you once again
Warm Regards
Jane (Taunton, Somerset, England)

You're SO WELCOME, Jane!
Thank YOU for writing to me.

Much Love to YOU and Your Loved Ones!

Posted by Sunny at 03:46 PM | Comments (0)