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February 06, 2009

10 Affirmations: "I Take Good Care Of My Body" - February 6, 2009

1 - I Take Good Care Of My Body
2 - I Exercise 5 Times A Week
3 - I Drink Lots Of Water
4 - I Avoid Alcohol
5 - I Avoid Sweets
6 - I Get Lots Of Good Sleep Every Night
7 - I Like To Stretch & Do Yoga
8 - I Like To Go For Long Walks
9 - I Like To Swim
10 - I Always Eat Balanced Meals: Protein, Carbs & Fat At Every Meal

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Additional Comment -- From Sunny :)

-Read These Affirmations Silently To Yourself
-Make ANY CHANGES To Any Or To All Of These Affirmations,
As YOU See Fit.
-Don't Get Caught Up In The Details - CHANGE The Details
To Fit YOUR Preferences & Lifestyle :)


Posted by Sunny at February 6, 2009 12:19 AM



Comments

Sunny,
Thanking you for your affirmations
I like so much!

In reality I've seen
a beautiful change in myself.


Posted by: Jayanegi at February 5, 2009 05:47 PM

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